Broiled Flank Steak with Parmesan Mashed Potatoes and Garlic Green Beans

Broiled Flank Steak

  • 1-1/2 lb. flank steak
  • 1/4 cup soy sauce
  • 1 tablespoon chili powder
  • 1 heaping tablespoon of Penzeys Adobe seasoning
  • 1/4 cup lime juice
  • 2 tablespoons sugar
  • four cloves garlic
  • 1/4 teaspoon Frank’s Red Hot
  • 1/3 cup oil

Combine soy sauce, chili powder, adobe seasoning, lime juice, sugar, garlic, hot sauce and oil in a gallon-sized zipper-lock bag in a medium bowl. Seal bag and shake until sugar is dissolved. Place flank steak inside and press out air, seal, and allow meat to marinate in the refrigerator, turning occasionally, for at least 1 hour and up to 12.

Remove steak from marinade and place on a broiler pan. Heat your ovens broiler to the highest setting and broil steak for about 7 minutes on each side, depending on how cooked you like your steak. We like ours medium well. Remove steak from broiler and let it rest before cutting, about 5 minutes, to let the juices redistribute. Slice steak thinly across the grain, then cut each slice into 1/2-inch pieces.

Parmesan Mashed Potatoes

  • 6-8 Russet potatoes, peeled and quartered
  • 1/4 cup milk
  • 2 tablespoons butter
  • 1/2 teaspoon dried parsley
  • 4 tablespoons grated Parmesan cheese
  • salt and pepper, to taste

Place potatoes in a large saucepan and cover with water. Bring to a boil, reduce heat and cook until tender, about 10 minutes. Drain the potatoes, add milk, butter, parsley, cheese, salt and pepper and mash together to desired consistency.

Garlic Green Beans

  • 1 cup fresh green beans, stems removed
  • 1 clove of garlic, smashed and peeled
  • 1 teaspoon olive oil
  • salt and pepper, to taste

Heat the olive oil in a large saute pan over medium heat and cook the garlic for 1 to 2 minutes, tossing occasionally, until lightly browned. Add the green beans, sprinkle with salt and pepper, and toss together.


About Jessica9232

I love design, art, typography and photography, I'm also passionate about cooking and trying out new recipes.

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